Been 6'2" since 16. I had such high hopes for an additional 2 inches, but they never came, currently 28. My father grew additional inch and 2 shoe sizes in 30s. Guess everyone is different.
In regards to being taller when you wake, it is scientifically proven. Therefore, we need to be pioneers in player sleep scheduling. Have all our guys sleep during day and play and practice at night. We can easily get an extra foot of length across tbe team. I mean whatever it takes, right?